Skip to Main Content
Boston University
  • Bostonia
  • BU-Today
  • The Brink
  • University Publications

    • Bostonia
    • BU-Today
    • The Brink
Other Publications
BU-Today
  • Sections
News, Opinion, Community

Speed Demon

BU People: David Proctor breaks the four-minute mile and BU records

March 6, 2007
  • Jon Surmacz
Twitter Facebook
David Proctor (SAR’08) at a meet on January 17 at the BU Track and Tennis Center, where 10 days later he broke the four-minute mile and a 25-year-old BU record at the Terrier Invitational. Photo by Phoebe Sexton (COM’06)

David Proctor lined up as a relative newbie in the mile run at the Terrier Invitational on January 27. He had run the race competitively in college just once — and last year at that. Yet there he was at the starting line alongside Max Smith of Providence College, owner of the mile record at Boston University’s Track and Tennis Center, and Grant Robison, a former NCAA mile champion and a 2004 U.S. Olympian. When it was over, Proctor (SAR’08) had not only beaten his competitors, but had broken the four-minute mile (3:59.14) and a 25-year-old BU record.

Proctor’s preferred distance had been 800 meters — half a mile. But after a solid-yet-unremarkable sophomore season, the lanky junior from Rochdale, England, wondered how he would do in the mile. Competing in his homeland last summer, he ran a 1,500-meter race on a whim. He covered the distance of nearly a mile in 3:49, which converts roughly to a 4:05 mile. The result got his mind moving as fast as his feet: with proper training, he thought, a four-minute mile — or better — was possible.

Proctor competed in cross-country in the fall to build his endurance. At first, track coach Bruce Lehane was leery about whether the new distance was best for him, but something in the budding star reassured him — attitude.

“David is an inspirational runner,” Lehane says. “When he gets something into his mind, he can get an awful lot out of himself.”

Teammate and friend Nick Goodman (CAS’07) says Proctor has an easygoing manner — except on the track, where he’s focused and sure of himself. “One thing I’ve noticed about David is he’s very, very confident,” Goodman says. “If someone tells him he can’t do something, he goes out to prove that he can. It’s what makes him a great competitor and a great runner.”

Proctor trained twice a day to prepare for the Terrier Invitational. He began each day with a 6:30 a.m. jog, cranking up his iPod to Bon Jovi, Aerosmith, and “cheesy pop” he’s too embarrassed to divulge. In the afternoons, he either practiced with the team or went on another run.

“The extra running in the morning stretches my day out,” Proctor says. “It is difficult, but I wouldn’t change it for anything. I’m an athlete and that’s what my life is, and I’m glad it’s that way.”

The amazing race
Still, on the day of the Terrier Invitational, Proctor wondered how he would measure up to the tough competition. Halfway through the big race, he trailed Smith and Robison, who were running at a four-minute-mile pace. With about 400 meters to go, Proctor was fourth, behind Smith, Robison, and Kenyan Abraham Ng’etich. Smith held the lead by keeping a brisk pace, a strategy that took its toll on a fading Robison. Proctor, harnessing the speed he had developed as a half-miler, made his charge. He passed Ng’etich and Robison, then passed Smith on the home straightaway just before the start of the last lap.

“I thought if I could beat him to the bend,” Proctor says, “I could hold on to win.”

Once he took the lead, he peeked at the clock and realized that if he could run the next 200 meters in 30 seconds, he would come in at four minutes. “Even then, I couldn’t believe I was in that position,” he says.

Neither could his coaches or teammates, red-faced from shouting encouragement. As Proctor came down the home stretch, he saw that he was going to do it — break the four-minute mile, Smith’s facility record, and BU’s 25-year-old school mark. Not bad for the first race of the season.

“After I crossed the line I was jumping up and down and screaming,” he says. “It was at that point that I realized how loud the stadium was.”

Goodman, just a few steps behind Proctor, finished in 4:03.13. He joined the mob of celebrating scarlet-clad teammates surrounding Proctor.

Proctor says he is just getting started. He expects to compete nationally for the United States and internationally for Great Britain. The Olympics are not out of the question.

“I feel like there is still more there,” he says. “I am learning how to race the mile properly. I am ready to run faster.”

This article will be published in the Spring 2007 edition of Bostonia.

 

Explore Related Topics:

  • Terriers
  • Track & Tennis Center
  • Share this story

Share

Speed Demon

Share

  • Twitter
  • Facebook
  • Reddit
  • LinkedIn
  • Email
  • Print

Latest from BU Today

  • Varsity Sports

    Women’s Basketball Advances to Patriot League Semifinals for First Time

  • Student Life

    Terriers in Charge: Elizabeth Slade (ENG’20)

  • Varsity Sports

    Men’s Basketball Terriers Go Head-to-Head with Colgate in Patriot League Championship Wednesday in New York

  • University News

    BU Puts Plan for Remote Learning in Place if Coronavirus Forces Campus Closure

  • Student Life

    Terriers in Charge: Valerie Nam (Sargent’20)

  • Varsity Sports

    BU Men’s Basketball Advances to Patriot League Semifinals, Hosts Bucknell Sunday

  • Fine Arts

    Accurate Art

  • Things-to-do

    Spring Break in Boston? There’s Lots on Offer

  • Varsity Sports

    Men’s Lacrosse Hungry to Take Program to Next Level

  • Campus Life

    BU Suspends Out-of-State Alternative Service Break Trips as Coronavirus Spreads

  • Student Clubs

    What’s New, What’s Hot on WTBU

  • Voices & Opinion

    POV: We Need Unemployment Insurance to Protect Workers and the Economy from Coronavirus

  • In the City

    Getting to Know Your Neighborhood: Roxbury

  • Arts & Culture

    Creator and Cast of ABC’s A Million Little Things Visits BU Tomorrow, Will Screen Latest Episode

  • Varsity Sports

    Women’s Lacrosse Sees Offense as Key to a 2020 Patriot League Championship

  • Computational Science

    Game Changer: Azer Bestavros’ Journey from Egypt to Cambridge to BU’s Computing Mastermind

  • Coronavirus

    Explaining BU’s Coronavirus Plan

  • Construction

    Private Development Project Advances Albany Street Makeover

  • University News

    BU Launches Coronavirus Website

  • Politics

    Video: Students on the Issues That Matter Most to Them in the 2020 Presidential Election

Section navigation

  • Sections
  • Must Reads
  • Videos
  • Series
  • Close-ups
  • Archives
  • About + Contact
Get Our Email

Explore Our Publications

Bostonia

Boston University’s Alumni Magazine

BU-Today

News, Opinion, Community

The Brink

Pioneering Research from Boston University

  • Twitter
  • Facebook
  • Youtube
  • Linked-In
© Boston University. All rights reserved. www.bu.edu
© 2025 Trustees of Boston UniversityPrivacy StatementAccessibility
Boston University
Notice of Non-Discrimination: Boston University policy prohibits discrimination against any individual on the basis of race, color, religion, sex, age, national origin, physical or mental disability, sexual orientation, gender identity, genetic information, military service, pregnancy or pregnancy-related condition, or because of marital, parental, or veteran status, and acts in conformity with all applicable state and federal laws. This policy extends to all rights, privileges, programs and activities, including admissions, financial assistance, educational and athletic programs, housing, employment, compensation, employee benefits, and the providing of, or access to, University services or facilities. See BU’s Equal Opportunity/Affirmative Action Policy.
Search
Boston University Masterplate
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
Speed Demon
0
share this